If there is one big thing I have been lately, is dehydrated. I carry at least one of my super sized Tupperware containers full of water every time I leave the house, but I still feel thirsty all the time.
The weather here has been heating up (which I do prefer to the snow) and I drown in sweat whenever I workout. For the past 2 weeks I have been using Vega Sport Hydrator during my workouts or just at some point during the day and it has been super useful. I haven’t gotten that light head dizzy feeling, and my walks in 80 degree weather pushing a 75 lb stroller have been great. I also can feel a significant difference on days that I don’t use that extra boost of hydrator.
I have tried different pre workout and workout sustainers and they usually taste gross, bitter, or chalky. The lemon flavor is super light and doesn’t have an overwhelmingly sweet taste. I prefer this over Gatorade and other super sweet drinks. When I am pounding weights or getting a quick mid TurboFire break, the last thing I want is something sweet. I want something light and refreshing. Hydrator is sugar and artificial sweetener free!
So what does this product do?
Replenish electrolytes and minerals
Enhance metabolism and alkalinity
Provide antioxidant protection
So you probably know about electrolytes and minerals, I was stuck on the alkalinity definition. Here is a definition in layman’s terms-
Alkalinity—the opposite of acidity—refers to the pH level of any solution. The human body naturally has a level of around 7.4 on the pH scale. And the more alkaline you are, the healthier you feel. “When you are in an alkaline state, you’re so healthy that normal cells will thrive and disease will not,” says Jeannette Graf, M.D., a New York dermatologist and author of Stop Aging, Start Living.
Antioxidants can prevent and reverse cancer, heart disease and other diseases. Plus, it is rumored that large amounts of these guys can slow down the aging process!
A great thing about the hydrator, is you can drink it at any time during the day.You can even drink this when you aren’t working out. To combat my constant thirst, I even have started putting packs in my purse to go.
Rip off the top, add to water, shake and go!
Have you ever felt like you needed an additional boost mid workout? If so, this is definitely a great product to consider.